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Iga — SHREDDED HASH BROWNS FROZEN POTATOES

French Fries, Potatoes & Onion Rings Iga, Inc. Branded
71 Calories
1.2g Protein
15.3g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 15.3g 6%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0.4mg 2%
Potassium 120mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 7%
Carbs 15.3g 93%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 120 MG 3%
Sodium, Na 18 MG 1%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
Publix Super — ORIGINAL FRENCH FRIED ONIONS 571 14.3g 42.9g 42.9g Tops — GNOCCHI SORRENTINA 151 4.7g 25.5g 2.8g Dr. Praeger's Sensible — ZUCCHINI & CARROT PANCAKES 123 3.5g 17.5g 6.1g Winn-Dixie — FRENCH FRIED POTATOES 143 2.4g 23.8g 4.8g Winn-Dixie — FRENCH STEAK FRIES POTATOES 131 2.4g 21.4g 3.6g Winn-Dixie — SHOESTRING FRIES, FRENCH FRIED POTATOES 167 2.4g 26.2g 6.0g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0g per 100g).

About SHREDDED HASH BROWNS FROZEN POTATOES

IGA frozen shredded hash browns are made from real potatoes with only dextrose and disodium dihydrogen pyrophosphate added, the latter mainly to prevent the shreds from turning gray after freezing. They cook up well on a skillet with some oil and seasoning, browning nicely when given enough heat. Low in calories and fat on their own, they become what you make of them in the pan.

Ingredients

POTATOES, DEXTROSE, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION).

Dietary Information

SHREDDED HASH BROWNS FROZEN POTATOES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, SHREDDED HASH BROWNS FROZEN POTATOES gets 7% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Iga — SHREDDED HASH BROWNS FROZEN POTATOES

See how Iga — SHREDDED HASH BROWNS FROZEN POTATOES compares to other foods in terms of nutrition:

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