SHREDDED HASH BROWNS FROZEN POTATOES vs JUMBO CRINKLE CUT FRENCH FRIES
Nutrition comparison per 100 g serving
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JUMBO CRINKLE CUT FRENCH FRIES wins in 5 out of 10 nutrient categories
SHREDDED HASH BROWNS FROZEN POTATOES: 4
vs
JUMBO CRINKLE CUT FRENCH FRIES: 5
(1 ties)
Overview
| Nutrient | SHREDDED HASH BROWNS FROZEN POTATOES | JUMBO CRINKLE CUT FRENCH FRIES | Winner |
|---|---|---|---|
| Calories | 71 cal | 119 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 15.3 g | 20.2 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHREDDED HASH BROWNS FROZEN POTATOES | JUMBO CRINKLE CUT FRENCH FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 120 MG | 429 MG | |
| Sodium, Na | 18 MG | 24 MG |