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Know what is on your plate.

Weis, FRENCH FRIED POTATOES

French Fries, Potatoes & Onion Rings Weis Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

165 Calories
2.4g Protein
27.1g Carbs
5.9g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 7%
Carbs 27.1g 77%
Fat 5.9g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 165
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 294mg 13%
Total Carbohydrate 27.1g 10%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 294 MG 13%

About FRENCH FRIED POTATOES

Weis French Fried Potatoes are frozen potato strips made from real potatoes coated with a batter of modified potato starch, rice flour, corn starch, and corn dextrin for crispness, seasoned with salt and colored with annatto. Xanthan gum and disodium dihydrogen pyrophosphate help maintain color and texture. Per 100g they provide 165 calories, 2.4g protein, 27.1g carbs, and 5.9g fat, with 2.4g fiber. Vegetable oil from soybean or canola is used for frying. A standard frozen french fry product.

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL), MODIFIED POTATO STARCH, RICE FLOUR, CORN STARCH, CORN DEXTRIN, SALT, ANNATTO, XANTHAN GUM, DISODIUM DIHYDROGEN PYROPHOSPHATE TO PROMOTE COLOR RETENTION.

Calorie Breakdown

At 165 calories per 100 grams, FRENCH FRIED POTATOES gets 6% of its calories from protein, 66% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

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