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SHREDDED AGED HARD CHEESE

Cheese Quesos La Ricura Branded
321 Calories
17.9g Protein
0g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,857mg 81%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 42%
Carbs 0g 0%
Fat 25g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 1,857 MG 81%

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PEPPER JACK & MILD CHEDDAR CHEESE BLEND MONTEREY JACK WITH JALAPENO PEPPERS AND MILD CHEDDAR FINELY SHREDDED CHEESES, PEPPER JACK & MILD CHEDDAR CHEESE BLEND 0 0g 0g 0g PEPPER JACK & MILD CHEDDAR CHEESE BLEND MONTEREY JACK WITH JALAPENO PEPPERS AND MILD CHEDDAR FINELY SHREDDED CHEESES, PEPPER JACK & MILD CHEDDAR CHEESE BLEND 0 0g 0g 0g PEPPER JACK & MILD CHEDDAR CHEESE BLEND MONTEREY JACK WITH JALAPENO PEPPERS AND MILD CHEDDAR FINELY SHREDDED CHEESES, PEPPER JACK & MILD CHEDDAR CHEESE BLEND 393 25g 3.6g 32.1g AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES, AMERICAN 0 0g 0g 0g AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES, AMERICAN 0 0g 0g 0g AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES, AMERICAN 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Rich source of Sodium, Na (81% of Daily Value per 100g).

About SHREDDED AGED HARD CHEESE

SHREDDED AGED HARD CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 0g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

RAW MILK, SALT AND RENNET.

Dietary Information

SHREDDED AGED HARD CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED AGED HARD CHEESE include Sodium, Na (81% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, SHREDDED AGED HARD CHEESE gets 22% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SHREDDED AGED HARD CHEESE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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