Prairie Farms, LARGE CURD COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 412 MG | 18% |
Nutrition Highlights
- Low in calories with 105 kcal per 100g.
- Good source of protein with 11.4g per 100g.
About LARGE CURD COTTAGE CHEESE
Prairie Farms Large Curd Cottage Cheese is made from skim milk and cream with nonfat dry milk, lactose, salt, and a mix of thickening gums (guar, xanthan, and carob bean). Per 100g it contains 105 calories, 11.4g protein, 4.4g fat, and 3.5g carbs. Potassium sorbate and carbon dioxide maintain freshness. The large-curd style has a chunkier texture than small-curd versions and works well as a high-protein breakfast, snack, or ingredient in baked dishes.
Ingredients
SKIM MILK, CREAM, NONFAT DRY MILK, LACTOSE, SALT, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CAROB BEAN GUM, POTASSIUM SORBATE AND CARBON DIOXIDE (MAINTAIN FRESHNESS), CHEESE CULTURES AND ENZYMES.
Dietary Information
LARGE CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 105 calories per 100 grams, LARGE CURD COTTAGE CHEESE gets 43% of its calories from protein, 13% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Prairie Farms, LARGE CURD COTTAGE CHEESE
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