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SHOPRITE, RICOTTA CHEESE, WHOLE MILK

Cheese Wakefern Food Corporation Branded
177 Calories
9.7g Protein
3.2g Carbs
12.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 177
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 8.1g 40%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 56mg 2%
Total Carbohydrate 3.2g 1%
Dietary Fiber 0g 0%
Total Sugars 3.2g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 323mg 25%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 38%
Carbs 3.2g 13%
Fat 12.9g 49%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 323 MG 25%
Iron, Fe 0 MG 0%
Sodium, Na 56 MG 2%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MOZZARELLA CHEESE 286 25g 7.1g 21.4g SHREDDED IMITATION MONTEREY JACK CHEESE, MONTEREY JACK 286 3.6g 25g 17.9g LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA 286 25g 7.1g 21.4g LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA 286 25g 7.1g 21.4g COLBY & MONTEREY JACK SLICED CHEESE, COLBY & MONTEREY JACK 412 23.5g 0g 29.4g WEIS QUALITY, AMERICAN SINGLES, WHITE, WHITE 316 15.8g 10.5g 26.3g

Nutrition Highlights

  • Good source of Calcium, Ca (25% DV).

About SHOPRITE, RICOTTA CHEESE, WHOLE MILK

SHOPRITE, RICOTTA CHEESE, WHOLE MILK is a moderate-calorie food with 177 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.7g of protein, 3.2g of carbohydrates, and 12.9g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, VINEGAR.

Dietary Information

SHOPRITE, RICOTTA CHEESE, WHOLE MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SHOPRITE, RICOTTA CHEESE, WHOLE MILK include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 177 calories per 100 grams, SHOPRITE, RICOTTA CHEESE, WHOLE MILK gets 22% of its calories from protein, 7% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SHOPRITE, RICOTTA CHEESE, WHOLE MILK

See how SHOPRITE, RICOTTA CHEESE, WHOLE MILK compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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