Wismettac Asian — SHIRAKIKU, JAPANESE STYLE BREAD CRUMBS PANKO FLAKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (20% DV).
About SHIRAKIKU, JAPANESE STYLE BREAD CRUMBS PANKO FLAKES
SHIRAKIKU, JAPANESE STYLE BREAD CRUMBS PANKO FLAKES is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 76.7g of carbohydrates, and 3.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
WHEAT FLOUR, WATER, YEAST, SHORTENING (HYDROGENATED PALM OIL, VEGETABLE PALM OIL,), GLUCOSE, SALT, SOYBEAN POWDER, AMMONIUM CHLORIDE, CALCIUM SULFATE, ASCORBIC ACID CORN STARCH, MAGNESIUM SULFATE.
Dietary Information
Notable micronutrients in SHIRAKIKU, JAPANESE STYLE BREAD CRUMBS PANKO FLAKES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, SHIRAKIKU, JAPANESE STYLE BREAD CRUMBS PANKO FLAKES gets 11% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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