SHIRAKIKU vs COUNTRY WHITE ARTISAN BREAD MIX
Nutrition comparison per 100 g serving
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COUNTRY WHITE ARTISAN BREAD MIX wins in 7 out of 10 nutrient categories
SHIRAKIKU: 2
vs
COUNTRY WHITE ARTISAN BREAD MIX: 7
(1 ties)
Overview
| Nutrient | SHIRAKIKU | COUNTRY WHITE ARTISAN BREAD MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 353 cal | |
| Protein | 10 g | 14.7 g | |
| Carbs | 76.7 g | 67.7 g | |
| Fat | 3.3 g | 4.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHIRAKIKU | COUNTRY WHITE ARTISAN BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | SHIRAKIKU | COUNTRY WHITE ARTISAN BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 1.2 MG | 4.2 MG | |
| Sodium, Na | 467 MG | 647 MG |