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Know what is on your plate.

BOU, SHIITAKE MUSHROOM & BEEF SOUP CUPS, SHIITAKE MUSHROOM & BEEF

Other Soups BOU Brands LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

50 Calories
1.2g Protein
9.6g Carbs
1.2g Fat
0.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.2g 10%
Carbs 9.6g 80%
Fat 1.2g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 172mg 7%
Total Carbohydrate 9.6g 3%
Dietary Fiber 0.6g 2%
Total Sugars 0.6g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 204mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 0.3 MG 2%
Potassium, K 204 MG 4%
Sodium, Na 172 MG 7%

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About SHIITAKE MUSHROOM & BEEF SOUP CUPS, SHIITAKE MUSHROOM & BEEF

Bou shiitake mushroom and beef soup cup made from red rice, cabbage, shiitake mushrooms, spinach, tamari soy sauce, rendered beef fat, and lemongrass. Per 343g serving: 50 calories, 1.2g protein, 9.6g carbs, and 1.2g fat. An exceptionally low-calorie ready-made soup with whole grain red rice and aromatic Asian-inspired seasoning.

Ingredients

RED RICE, CABBAGE, SHIITAKE MUSHROOMS, *PALM OIL, SEA SALT, YEAST EXTRACT, MALTODEXTRIN (FROM CORN), SUGAR, CORN STARCH, RENDERED BEEF FAT, SPINACH, TAMARI SOY SAUCE (CONTAINS SOYBEANS), **CARAMEL COLOR, ONION POWDER, NATURAL FLAVORS, SOY LECITHIN, LEMONGRASS, ROASTED GARLIC POWDER, DEHYDRATED CHIVES, LACTIC ACID, GINGER EXTRACT.

Dietary Information

SHIITAKE MUSHROOM & BEEF SOUP CUPS, SHIITAKE MUSHROOM & BEEF is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, SHIITAKE MUSHROOM & BEEF SOUP CUPS, SHIITAKE MUSHROOM & BEEF gets 9% of its calories from protein, 77% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BOU, SHIITAKE MUSHROOM & BEEF SOUP CUPS, SHIITAKE MUSHROOM & BEEF

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