Multicom Publishing Incorporated, SHIITAKE MARINATED MUSHROOM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 554 MG | 24% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (24% DV).
About SHIITAKE MARINATED MUSHROOM
Rodeo Food Shiitake Marinated Mushroom is a pickled shiitake mushroom product seasoned with onion, garlic, black pepper, mustard seed, dill, and vinegar. Each 28 g serving has only 21 calories, 1.8 g of protein, and 2.9 g of carbs, with no fat. An intensely savory low-calorie condiment that works well on sandwiches, antipasto plates, or alongside grilled meats.
Ingredients
MUSHROOM, WATER, SUGAR, SALT, ONION, CLOVE, GARLIC, BLACK PEPPER, MUSTARD SEED, DILL, VINEGAR, ASCORBIC ACID
Dietary Information
SHIITAKE MARINATED MUSHROOM is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SHIITAKE MARINATED MUSHROOM include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 21 calories per 100 grams, SHIITAKE MARINATED MUSHROOM gets 34% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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