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Weis, SHELLS MACARONI & CHEESE, SHELLS

Pasta Dinners Weis Markets, Inc. Branded
357 Calories
11.4g Protein
71.4g Carbs
2.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 814mg 35%
Total Carbohydrate 71.4g 26%
Dietary Fiber 1.4g 5%
Total Sugars 12.9g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 4.3mg 24%
Potassium 443mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 13%
Carbs 71.4g 84%
Fat 2.1g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 4.3 MG 24%
Potassium, K 443 MG 9%
Sodium, Na 814 MG 35%

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Kraft Heinz, GARLIC & HERB ALFREDO MACARONI & CHEESE DINNER, GARLIC & HERB ALFREDO 357 12.9g 71.4g 2.9g Kraft Heinz, MACARONI & CHEESE DINNER, MACARONI & CHEESE 375 10.7g 69.6g 6.3g Kraft Heinz, ORIGINAL CHEDDAR DELUXE MACARONI AND CHEESE DINNER, ORIGINAL CHEDDAR 316 12.2g 42.9g 11.2g Kraft Heinz, CHEDDAR BROCCOLI DELUXE MACARONI & CHEESE DINNER, CHEDDAR BROCCOLI 316 12.2g 41.8g 11.2g Kraft Heinz, ORIGINAL FLAVOR MACARONI & CHEESE DINNER, ORIGINAL 379 12.1g 67.2g 6.0g Kraft Heinz, THREE CHEESE JALAPENO MACARONI & CHEESE DINNER, THREE CHEESE JALAPENO 357 12.9g 71.4g 2.9g

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Very low in fat (2.1g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (35% DV).

About SHELLS MACARONI & CHEESE, SHELLS

Weis Quality Shells Macaroni and Cheese combines enriched wheat shell pasta with a cheddar cheese sauce powder containing dairy product solids, actual cheddar cheese, and natural colorings from annatto, turmeric, and beet juice. Per 100g (dry): 357 calories, 71.43g carbs, 11.43g protein, 2.14g fat, and 1.4g fiber. The box format requires boiling the shells and mixing in the sauce packet with milk and butter, resulting in a creamy, orange-hued comfort dish.

Ingredients

ENRICHED MACARONI PRODUCT: [ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)], CHEDDAR CHEESE SAUCE: [DAIRY PRODUCT SOLIDS, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, WHEY, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WITH BEET JUICE, ANNATTO EXTRACT, BETA CAROTENE, AND TURMERIC OLEORESIN ADDED FOR COLOR, CITRIC ACID, DISODIUM PHOSPHATE, LACTIC ACID].

Dietary Information

SHELLS MACARONI & CHEESE, SHELLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SHELLS MACARONI & CHEESE, SHELLS include Sodium, Na (35% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SHELLS MACARONI & CHEESE, SHELLS gets 13% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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