Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MACARONI & CHEESE, SHELLS & WHITE CHEDDAR

Pasta Dinners General Mills, Inc. Branded
386 Calories
14.0g Protein
64.9g Carbs
6.1g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 386
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 3.5g 18%
Trans Fat 0.2g
Cholesterol 18mg 6%
Sodium 702mg 31%
Total Carbohydrate 64.9g 24%
Dietary Fiber 3.5g 13%
Total Sugars 7.0g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.0g 17%
Carbs 64.9g 76%
Fat 6.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Folate, total 105 UG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 1.3 MG 7%
Sodium, Na 702 MG 31%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
DELUXE MACARONI & CHEESE DINNER 0 0g 0g 0g MAC & CHEESE 211 8.1g 16.9g 14.1g DELUXE SHELLS & CHEESE CUP 309 11.8g 45.6g 10.3g DELUXE SHELLS & CHEESE CUP 309 11.8g 45.6g 10.3g DELUXE SHELLS & CHEDDAR CHEESE 0 12.4g 39.8g 11.5g MACARONI & CHEESE DINNER 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (31% DV).
  • Good source of Folate, total (26% DV).

About MACARONI & CHEESE, SHELLS & WHITE CHEDDAR

MACARONI & CHEESE, SHELLS & WHITE CHEDDAR is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.0g of protein, 64.9g of carbohydrates, and 6.1g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ORGANIC WHEAT SHELL PASTA, CHEDDAR CHEESE (PASTEURIZED MILK, BACTERIAL CULTURE, SALT, NON-ANIMAL MICROBIAL ENZYMES), WHEY, BUTTER, SKIM MILK, SALT, SODIUM PHOSPHATE.

Dietary Information

Notable micronutrients in MACARONI & CHEESE, SHELLS & WHITE CHEDDAR include Sodium, Na (31% DV) , and Folate, total (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 386 calories per 100 grams, MACARONI & CHEESE, SHELLS & WHITE CHEDDAR gets 15% of its calories from protein, 67% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MACARONI & CHEESE, SHELLS & WHITE CHEDDAR

See how MACARONI & CHEESE, SHELLS & WHITE CHEDDAR compares to other foods in terms of nutrition:

More in Pasta Dinners

Browse all foods in the Pasta Dinners category to compare nutrition facts and find the best options for your diet.

Ask AI about MACARONI & CHEESE, SHELLS & WHITE CHEDDAR
Hi! Ask me anything about MACARONI & CHEESE, SHELLS & WHITE CHEDDAR — nutrition, recipes, health benefits, or meal ideas.