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Know what is on your plate.

Kenover Marketing, SHEFA, POP! CRUNCH POPCORN, PEANUT BUTTER CHOCOLATE, PEANUT BUTTER CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Kenover Marketing Corp. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
7.1g Protein
60.7g Carbs
17.9g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 60.7g 71%
Fat 17.9g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 60.7g 22%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 321 MG 14%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About SHEFA, POP! CRUNCH POPCORN, PEANUT BUTTER CHOCOLATE, PEANUT BUTTER CHOCOLATE

Shefa Pop! Crunch Peanut Butter Chocolate Popcorn, by Kenover Marketing Corp., combines peanuts, whole grain oats, semi-sweet chocolate chips, flaxseed flour, agave syrup, and popcorn into a baked snack cluster. Each 28g serving provides 429 calories, 17.86g of fat, 60.71g of carbs, 7.14g of protein, and 7.1g of fiber, making it a high-fiber, protein-rich chocolate peanut butter popcorn snack.

Ingredients

PEANUTS, WHOLE GRAIN OATS, CANE SUGAR, TAPIOCA SYRUP, SEMI-SWEET CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA BEAN SEEDS), POPCORN (CORN), WATER, FLAXSEED FLOUR, AGAVE SYRUP, BAKING SODA, SEA SALT, OIL BLEND (PEANUT, CANOLA, PALM, AND OLIVE OIL), NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID, ANNATTO.

Dietary Information

SHEFA, POP! CRUNCH POPCORN, PEANUT BUTTER CHOCOLATE, PEANUT BUTTER CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, SHEFA, POP! CRUNCH POPCORN, PEANUT BUTTER CHOCOLATE, PEANUT BUTTER CHOCOLATE gets 7% of its calories from protein, 57% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kenover Marketing, SHEFA, POP! CRUNCH POPCORN, PEANUT BUTTER CHOCOLATE, PEANUT BUTTER CHOCOLATE

See how Kenover Marketing, SHEFA, POP! CRUNCH POPCORN, PEANUT BUTTER CHOCOLATE, PEANUT BUTTER CHOCOLATE compares to other foods in terms of nutrition:

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