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Pinnacle — SHAWARMA STYLE CHICKEN PEARLED COUSCOUS, TENDER WHITE MEAT CHICKEN, RED & GREEN BELL PEPPERS AND ONIONS - ALL COMBINED WITH MEDITERRANEAN SPICES IN AN INSANELY TASTY YOGURT & DILL SAUCE, SHAWARMA STYLE CHICKEN

Frozen Dinners & Entrees Pinnacle Foods Group LLC Branded
114 Calories
6.7g Protein
16.1g Carbs
2.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 114
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 173mg 8%
Total Carbohydrate 16.1g 6%
Dietary Fiber 0.8g 3%
Total Sugars 1.2g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.5mg 3%
Potassium 86mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 27%
Carbs 16.1g 64%
Fat 2.4g 9%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 86 MG 2%
Sodium, Na 173 MG 8%

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Campbell Soup — ROASTED CARVED WHITE MEAT TURKEY, CREAMY MASHED POTATOES, GRAVY, SEASONED STUFFING AND MIXED VEGETABLES - INCLUDES AN APPLE CRANBERRY DESSERT, ROASTED CARVED WHITE MEAT TURKEY 90 3.5g 13.4g 2.4g General Mills — BEYOND MEAT, VEGETARIAN ROASTED SWEET POTATO CHILI WITH BEYOND BEEF 95 7.4g 13.1g 1.8g General Mills — VEGETARIAN VIETNAMESE LEMONGRASS WITH BEYOND CHICKEN 110 7.1g 12.7g 3.2g General Mills — VEGETARIAN INDIAN CURRY WITH BEYOND CHICKEN 106 7.4g 12.7g 2.1g General Mills — VEGETARIAN KOREAN BBQ WITH BEYOND CHICKEN 133 8.0g 20.9g 1.9g ConAgra Foods Packaged — ODOM'S TENNESSEE PRIDE, QUESADILLAS, SAUSAGE GRAVY, ODOM'S TENNESSEE PRIDE, QUESADILLAS, SAUSAGE GRAVY 250 9.4g 35.4g 8.3g

Nutrition Highlights

  • Low in calories with 114 kcal per 100g.
  • Very low in fat (2.4g per 100g).

About SHAWARMA STYLE CHICKEN PEARLED COUSCOUS, TENDER WHITE MEAT CHICKEN, RED & GREEN BELL PEPPERS AND ONIONS - ALL COMBINED WITH MEDITERRANEAN SPICES IN AN INSANELY TASTY YOGURT & DILL SAUCE, SHAWARMA STYLE CHICKEN

SHAWARMA STYLE CHICKEN PEARLED COUSCOUS, TENDER WHITE MEAT CHICKEN, RED & GREEN BELL PEPPERS AND ONIONS - ALL COMBINED WITH MEDITERRANEAN SPICES IN AN INSANELY TASTY YOGURT & DILL SAUCE, SHAWARMA STYLE CHICKEN is a moderate-calorie food with 114 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 16.1g of carbohydrates, and 2.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED COUSCOUS (WATER, WHEAT FLOUR, ROSEMARY EXTRACT), GRILLED SEASONED CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), BELL PEPPERS, NONFAT YOGURT (CULTURED NONFAT MILK), WATER, ONIONS, HEAVY CREAM, CORN STARCH, LEMON JUICE CONCENTRATE, SALT, DILL, SPICES, GARLIC POWDER, TURMERIC.

Dietary Information

SHAWARMA STYLE CHICKEN PEARLED COUSCOUS, TENDER WHITE MEAT CHICKEN, RED & GREEN BELL PEPPERS AND ONIONS - ALL COMBINED WITH MEDITERRANEAN SPICES IN AN INSANELY TASTY YOGURT & DILL SAUCE, SHAWARMA STYLE CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 114 calories per 100 grams, SHAWARMA STYLE CHICKEN PEARLED COUSCOUS, TENDER WHITE MEAT CHICKEN, RED & GREEN BELL PEPPERS AND ONIONS - ALL COMBINED WITH MEDITERRANEAN SPICES IN AN INSANELY TASTY YOGURT & DILL SAUCE, SHAWARMA STYLE CHICKEN gets 23% of its calories from protein, 56% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Pinnacle — SHAWARMA STYLE CHICKEN PEARLED COUSCOUS, TENDER WHITE MEAT CHICKEN, RED & GREEN BELL PEPPERS AND ONIONS - ALL COMBINED WITH MEDITERRANEAN SPICES IN AN INSANELY TASTY YOGURT & DILL SAUCE, SHAWARMA STYLE CHICKEN

See how Pinnacle — SHAWARMA STYLE CHICKEN PEARLED COUSCOUS, TENDER WHITE MEAT CHICKEN, RED & GREEN BELL PEPPERS AND ONIONS - ALL COMBINED WITH MEDITERRANEAN SPICES IN AN INSANELY TASTY YOGURT & DILL SAUCE, SHAWARMA STYLE CHICKEN compares to other foods in terms of nutrition:

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