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SHAWARMA RICE BOWL WITH CHICKEN, CHICKEN

Other Deli Taylor Fresh Foods, Inc. Branded
147 Calories
5.9g Protein
19.1g Carbs
5.2g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 147
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 235mg 10%
Total Carbohydrate 19.1g 7%
Dietary Fiber 1.5g 5%
Total Sugars 1.5g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 0.9mg 5%
Potassium 162mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 20%
Carbs 19.1g 63%
Fat 5.2g 17%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 0.9 MG 5%
Potassium, K 162 MG 3%
Sodium, Na 235 MG 10%

About SHAWARMA RICE BOWL WITH CHICKEN, CHICKEN

SHAWARMA RICE BOWL WITH CHICKEN, CHICKEN is a moderate-calorie food with 147 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 19.1g of carbohydrates, and 5.2g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

COOKED WHITE RICE (WATER, LONG GRAIN PARBOILED WHITE RICE), FULLY COOKED SHAWARMA CHICKEN THIGHS (CHICKEN THIGHS, WATER, SOYBEAN OIL, SPICES, ISOLATED SOY PROTEIN, POTATO STARCH, SALT, CITRUS FIBER, PAPRIKA, GRANULATED GARLIC, ENZYME, MALTODEXTRIN, SODIUM ACID SULFATE), SEASONED GARBANZO BEANS (COOKED GARBANZO BEANS [WATER, GARBANZO BEANS], PARSLEY, LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE AND LESS THAN 2% OF: LEMON OIL, SODIUM BENZOATE AND SODIUM METABISULFITE {PRESERVATIVES}], CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, SEA SALT, GARLIC POWDER, GROUND CUMIN, GROUND TURMERIC), GARLIC YOGURT SAUCE (WHOLE MILK YOGURT [CULTURED MILK, SKIM MILK, CREAM, WHEY PROTEIN CONCENTRATE, PECTIN, MODIFIED FOOD STARCH, MILK SOLIDS], WATER, CANOLA OIL, GARLIC, EXTRA VIRGIN OLIVE OIL, SUGAR, SALT, XANTHAN GUM, CITRIC ACID), CUCUMBER, CRUMBLED FETA CHEESE (FETA CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], POTATO STARCH [TO PREVENT CAKING]), GRAPE TOMATOES, LEMON, ARUGULA.

Calorie Breakdown

At 147 calories per 100 grams, SHAWARMA RICE BOWL WITH CHICKEN, CHICKEN gets 16% of its calories from protein, 52% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SHAWARMA RICE BOWL WITH CHICKEN, CHICKEN

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