SHAVED CHICKEN BREAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 80 MG | 3% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Excellent source of protein with 22.1g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
About SHAVED CHICKEN BREAST
SHAVED CHICKEN BREAST is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.1g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Poultry, Chicken & Turkey category.
Dietary Information
SHAVED CHICKEN BREAST is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, SHAVED CHICKEN BREAST gets 83% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SHAVED CHICKEN BREAST
See how SHAVED CHICKEN BREAST compares to other foods in terms of nutrition:
- SHAVED CHICKEN BREAST vs SOUTHWEST STYLE SEASONED BONELESS, SKINLESS CHICKEN THIGHS COATED WITH PAPRIKA SEASONED CUTS, SOUTHWEST STYLE
- SHAVED CHICKEN BREAST vs GROUND CHICKEN
- SHAVED CHICKEN BREAST vs 93% LEAN | 7% FAT GROUND TURKEY
- SHAVED CHICKEN BREAST vs 93% LEAN | 7% FAT GROUND TURKEY
More in Poultry, Chicken & Turkey
Browse all foods in the Poultry, Chicken & Turkey category to compare nutrition facts and find the best options for your diet.