Know what is on your plate.
Milton G. Waldbaum, SHARP CHEDDAR REDUCED FAT CHEESE, SHARP CHEDDAR
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
About SHARP CHEDDAR REDUCED FAT CHEESE, SHARP CHEDDAR
Made from reduced fat cheddar cheese with potato starch and dextrose used as anti-caking agents and natamycin included as a mold inhibitor, this Crystal Farms sharp cheddar carries 321 calories, 25g protein and 17.86g fat per 28 gram serving, along with 7.14g carbs and no fiber, lighter on fat than a standard full fat cheddar.
Ingredients
REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR), VITAMIN A PALMITATE), POTATO STARCH, DEXTROSE, POWDERED CELLULOSE (TO PREVENT CAKING), ENZYME, NATAMYCIN (MOLD INHIBITOR).
Dietary Information
SHARP CHEDDAR REDUCED FAT CHEESE, SHARP CHEDDAR is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SHARP CHEDDAR REDUCED FAT CHEESE, SHARP CHEDDAR include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, SHARP CHEDDAR REDUCED FAT CHEESE, SHARP CHEDDAR gets 31% of its calories from protein, 9% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Milton G. Waldbaum, SHARP CHEDDAR REDUCED FAT CHEESE, SHARP CHEDDAR
See how Milton G. Waldbaum, SHARP CHEDDAR REDUCED FAT CHEESE, SHARP CHEDDAR compares to other foods in terms of nutrition:
- Milton G. Waldbaum, SHARP CHEDDAR REDUCED FAT CHEESE, SHARP CHEDDAR vs HP Hood, 4% SMALL CURD COTTAGE CHEESE WITH CRACKED PEPPER, CRACKED PEPPER
- Milton G. Waldbaum, SHARP CHEDDAR REDUCED FAT CHEESE, SHARP CHEDDAR vs Murray's Products, BLUE STILTON CHEESE, BLUE STILTON
- Milton G. Waldbaum, SHARP CHEDDAR REDUCED FAT CHEESE, SHARP CHEDDAR vs Saputo Cheese, MOZZARELLA LOW MOISTURE PART SKIM SWIRLS CHEESE WITH ADDED CHEDDAR CHEESE, MOZZARELLA
- Milton G. Waldbaum, SHARP CHEDDAR REDUCED FAT CHEESE, SHARP CHEDDAR vs Litehouse, FETA CHEESE CRUMBLES, FETA CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.