Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TILLAMOOK, PEPPER JACK CHEESE

Cheese Tillamook County Creamery Association Branded
382 Calories
23.5g Protein
2.9g Carbs
32.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 382
% Daily Value*
Total Fat 32.4g 41%
Saturated Fat 20.6g 103%
Trans Fat 0g
Cholesterol 118mg 39%
Sodium 676mg 29%
Total Carbohydrate 2.9g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.5g 47%
Vitamin D 0mcg 0%
Calcium 735mg 57%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 23.5g 40%
Carbs 2.9g 5%
Fat 32.4g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 735 MG 57%
Iron, Fe 1.1 MG 6%
Sodium, Na 676 MG 29%

Related Foods in Cheese

Food Calories Protein Carbs Fat
RICOTTA CHEESE, RICOTTA 161 6.5g 6.5g 11.3g CRATER LAKE BLUE CHEESE, CRATER LAKE BLUE 367 20g 3.3g 0g HOLY SMOKE SOFT RIPENED CHEESE, HOLY SMOKE 367 16.7g 3.3g 33.3g 4% SMALL CURD COTTAGE CHEESE, COTTAGE CHEESE 97 10.6g 4.4g 4.4g MOZZARELLA WHOLE MILK LOW-MOISTURE SNACKABLE STRING CHEESE STICKS, MOZZARELLA 321 25g 0g 25g 4% SMALL CURD COTTAGE CHEESE 97 10.6g 4.4g 4.4g

Nutrition Highlights

  • Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (57% of Daily Value per 100g).
  • Good source of Sodium, Na (29% DV).

About TILLAMOOK, PEPPER JACK CHEESE

TILLAMOOK, PEPPER JACK CHEESE is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.5g of protein, 2.9g of carbohydrates, and 32.4g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, JALAPENO PEPPERS, SALT, ENZYMES.

Dietary Information

TILLAMOOK, PEPPER JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TILLAMOOK, PEPPER JACK CHEESE include Calcium, Ca (57% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 382 calories per 100 grams, TILLAMOOK, PEPPER JACK CHEESE gets 25% of its calories from protein, 3% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TILLAMOOK, PEPPER JACK CHEESE

See how TILLAMOOK, PEPPER JACK CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about TILLAMOOK, PEPPER JACK CHEESE
Hi! Ask me anything about TILLAMOOK, PEPPER JACK CHEESE — nutrition, recipes, health benefits, or meal ideas.