Know what is on your plate.
TILLAMOOK, PEPPER JACK CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 735 MG | 57% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 676 MG | 29% |
Nutrition Highlights
- Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (57% of Daily Value per 100g).
- Good source of Sodium, Na (29% DV).
About TILLAMOOK, PEPPER JACK CHEESE
Tillamook Pepper Jack Cheese is a semi-soft natural cheese from the Tillamook County Creamery Association, made from cultured pasteurized milk, jalapeno peppers, salt, and enzymes. Per 100 g it provides 382 calories, 23.5 g protein, 2.9 g carbohydrates, and 32.4 g fat. Tillamook is a well-regarded Oregon-based dairy cooperative known for quality cheddar and specialty cheeses. The pepper jack variety incorporates jalapeno peppers throughout for even heat distribution and a mild to moderate spice level. It melts smoothly, making it ideal for burgers, grilled sandwiches, quesadillas, and Mexican-inspired dishes. The minimal four-ingredient formulation reflects natural cheese standards. Contains milk allergens. Very low in carbohydrates and high in protein and fat, making it compatible with ketogenic and low-carb dietary patterns.
Ingredients
CULTURED PASTEURIZED MILK, JALAPENO PEPPERS, SALT, ENZYMES.
Dietary Information
TILLAMOOK, PEPPER JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in TILLAMOOK, PEPPER JACK CHEESE include Calcium, Ca (57% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 382 calories per 100 grams, TILLAMOOK, PEPPER JACK CHEESE gets 25% of its calories from protein, 3% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TILLAMOOK, PEPPER JACK CHEESE
See how TILLAMOOK, PEPPER JACK CHEESE compares to other foods in terms of nutrition:
- TILLAMOOK, PEPPER JACK CHEESE vs Wal-Mart, COLBY JACK COLBY & MONTEREY JACK DELI STYLE SLICED CHEESE, COLBY JACK
- TILLAMOOK, PEPPER JACK CHEESE vs Wal-Mart, SHARP CHEDDAR CHEESE CRACKER CUTS, SHARP CHEDDAR
- TILLAMOOK, PEPPER JACK CHEESE vs Wal-Mart, PEPPER JACK MONTEREY JACK CRACKER CUTS CHEESE WITH JALAPENO PEPPERS, PEPPER JACK
- TILLAMOOK, PEPPER JACK CHEESE vs Wal-Mart, DELUXE WHITE AMERICAN PASTEURIZED PROCESS CHEESE SLICES, DELUXE WHITE AMERICAN
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.