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TILLAMOOK, PEPPER JACK CHEESE

Cheese Tillamook County Creamery Association Branded
382 Calories
23.5g Protein
2.9g Carbs
32.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 382
% Daily Value*
Total Fat 32.4g 41%
Saturated Fat 20.6g 103%
Trans Fat 0g
Cholesterol 118mg 39%
Sodium 676mg 29%
Total Carbohydrate 2.9g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.5g 47%
Vitamin D 0mcg 0%
Calcium 735mg 57%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.5g 40%
Carbs 2.9g 5%
Fat 32.4g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 735 MG 57%
Iron, Fe 1.1 MG 6%
Sodium, Na 676 MG 29%

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S. M. Flickinger, RICOTTA WHOLE MILK CHEESE, RICOTTA 161 8.1g 3.2g 11.3g S. M. Flickinger, 4% SMALL CURD COTTAGE CHEESE 106 11.5g 4.4g 4.4g World Cheese, 100% NATURAL YELLOW CHEDDAR CHEESE 407 25g 3.6g 32.1g World Cheese, 100% NATURAL MOZZARELLA STRING CHEESE 286 25g 0g 21.4g Tropical Cheese Industries, PROVOLONE SLICES NATURAL CHEESE 381 23.8g 4.8g 28.6g Jvm, 100% GRATED PARMESAN CHEESE 500 40g 0g 30g

Nutrition Highlights

  • Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (57% of Daily Value per 100g).
  • Good source of Sodium, Na (29% DV).

About TILLAMOOK, PEPPER JACK CHEESE

Tillamook Pepper Jack Cheese is a semi-soft natural cheese from the Tillamook County Creamery Association, made from cultured pasteurized milk, jalapeno peppers, salt, and enzymes. Per 100 g it provides 382 calories, 23.5 g protein, 2.9 g carbohydrates, and 32.4 g fat. Tillamook is a well-regarded Oregon-based dairy cooperative known for quality cheddar and specialty cheeses. The pepper jack variety incorporates jalapeno peppers throughout for even heat distribution and a mild to moderate spice level. It melts smoothly, making it ideal for burgers, grilled sandwiches, quesadillas, and Mexican-inspired dishes. The minimal four-ingredient formulation reflects natural cheese standards. Contains milk allergens. Very low in carbohydrates and high in protein and fat, making it compatible with ketogenic and low-carb dietary patterns.

Ingredients

CULTURED PASTEURIZED MILK, JALAPENO PEPPERS, SALT, ENZYMES.

Dietary Information

TILLAMOOK, PEPPER JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TILLAMOOK, PEPPER JACK CHEESE include Calcium, Ca (57% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 382 calories per 100 grams, TILLAMOOK, PEPPER JACK CHEESE gets 25% of its calories from protein, 3% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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