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Know what is on your plate.

Land O'Lakes, SHARP CHEDDAR AMERICAN BLEND PREMIUM DELI CHEESE, SHARP CHEDDAR AMERICAN BLEND

Cheese Land O'Lakes, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,107mg 48%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 1,107 MG 48%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (48% DV).

About SHARP CHEDDAR AMERICAN BLEND PREMIUM DELI CHEESE, SHARP CHEDDAR AMERICAN BLEND

Land O Lakes Sharp Cheddar American Blend Deli Cheese combines cultured pasteurized milk and skim milk with buttermilk and milkfat for a balance of sharpness and meltability. A 28g serving delivers 357 calories per 100g, 21.43g of protein per 100g, 28.57g of fat, and 3.57g of carbs. It melts smoothly on burgers and grilled sandwiches and is good eaten straight on crackers.

Ingredients

CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTERMILK, MILKFAT, SALT, CONTAINS LESS THAN 2% OF SODIUM AND POTASSIUM PHOSPHATES, LACTIC ACID, MILK PROTEIN CONCENTRATE, APO-CAROTENAL AND BETA-CAROTENE (COLOR), ENZYMES.

Dietary Information

SHARP CHEDDAR AMERICAN BLEND PREMIUM DELI CHEESE, SHARP CHEDDAR AMERICAN BLEND is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHARP CHEDDAR AMERICAN BLEND PREMIUM DELI CHEESE, SHARP CHEDDAR AMERICAN BLEND include Calcium, Ca (55% DV) , and Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SHARP CHEDDAR AMERICAN BLEND PREMIUM DELI CHEESE, SHARP CHEDDAR AMERICAN BLEND gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Land O'Lakes, SHARP CHEDDAR AMERICAN BLEND PREMIUM DELI CHEESE, SHARP CHEDDAR AMERICAN BLEND

See how Land O'Lakes, SHARP CHEDDAR AMERICAN BLEND PREMIUM DELI CHEESE, SHARP CHEDDAR AMERICAN BLEND compares to other foods in terms of nutrition:

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