Milton G. Waldbaum, CHEDDAR CHEESE, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About CHEDDAR CHEESE, MILD
Crystal Farms Mild Cheddar Cheese provides 393 calories, 21.4g protein, 32.1g fat, and 3.6g carbs per 100g. Made from pasteurized milk, cheese cultures, salt, enzymes, and annatto — a standard aged mild cheddar with clean ingredients and a balanced protein-to-fat ratio typical of the variety.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATO COLOR.
Dietary Information
CHEDDAR CHEESE, MILD is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEDDAR CHEESE, MILD include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, CHEDDAR CHEESE, MILD gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Milton G. Waldbaum, CHEDDAR CHEESE, MILD
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