Wakefern Food, LIGHT CREAM CHEESE, LIGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 226 MG | 5% | |
| Sodium, Na | 516 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About LIGHT CREAM CHEESE, LIGHT
This ShopRite light cream cheese is built from pasteurized milk and cream along with pasteurized skim milk, cheese culture, sodium citrate, salt, guar gum, modified food starch, carob bean gum, xanthan gum, natural flavor and vitamin A palmitate, with enzymes added during processing. A 31 g serving runs 194 calories, 6.45 g protein, 16.13 g fat, 6.45 g carbs and no fiber. The stabilizer blend of gums and modified starch is typical of reduced fat spreadable cheeses meant to keep texture smooth.
Ingredients
PASTEURISED MILK AND CREAM, PASTEURISED SKIM MILK CHEESE CULTURE, SODIUM CITRATE*, SALT, GUAR GUM, MODIFIED FOOD STARCH*, CAROB BEAN GUM, XANTHAN GUM, NATURAL FLAVOR", VITAMIN A PALMITATE, ENZYMES. *INGREDIENT NOT IN REGULAR CREAM CHEESE.
Dietary Information
Notable micronutrients in LIGHT CREAM CHEESE, LIGHT include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 194 calories per 100 grams, LIGHT CREAM CHEESE, LIGHT gets 13% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Wakefern Food, LIGHT CREAM CHEESE, LIGHT
See how Wakefern Food, LIGHT CREAM CHEESE, LIGHT compares to other foods in terms of nutrition:
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