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Cheese Merchants Of America, PARMESAN & RED PEPPER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 800 MG | 62% | |
| Iron, Fe | 14.4 MG | 80% | |
| Sodium, Na | 2,500 MG | 109% |
Nutrition Highlights
- Excellent source of protein with 1,040g per 100g, great for muscle building and recovery.
- High in dietary fiber (40g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (62% of Daily Value per 100g).
- Rich source of Iron, Fe (80% of Daily Value per 100g).
- Rich source of Sodium, Na (109% of Daily Value per 100g).
About PARMESAN & RED PEPPER
This Parmesan & Red Pepper cheese blend from Cheese Merchants Of America Inc. combines the savory, hard texture of Parmesan with a spicy kick of red pepper and a blend of herbs like basil, oregano, and parsley. Nutritionally, this cheese is exceptionally high in protein, delivering over 1000g per 100g serving, alongside a significant caloric content. It also contains a moderate amount of carbohydrates and a smaller amount of fat. Due to its high protein content, it can contribute to muscle building and satiety. However, its high caloric value and sodium content necessitate mindful consumption as part of a balanced diet. Use it sparingly to add flavor to dishes while being mindful of overall daily nutritional goals.
Ingredients
PARMESAN CHEESE: PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), RED PEPPER, BASIL, OREGANO, PARSLEY, CELLULOSE POWDER ADDED TO PREVENT CAKING, POTASSIUM SORBATE TO PROTECT FLAVORS.
Dietary Information
PARMESAN & RED PEPPER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PARMESAN & RED PEPPER include Sodium, Na (109% DV) , Iron, Fe (80% DV) , and Calcium, Ca (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,600 calories per 100 grams, PARMESAN & RED PEPPER gets 260% of its calories from protein, 75% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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