Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PARMESAN & RED PEPPER

Cheese Cheese Merchants Of America Inc. Branded
1,600 Calories
1,040g Protein
300g Carbs
30g Fat
40g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,600
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 2,500mg 109%
Total Carbohydrate 300g 109%
Dietary Fiber 40g 143%
Total Sugars 0g
Protein 1,040g 2080%
Vitamin D 0mcg 0%
Calcium 800mg 62%
Iron 14.4mg 80%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1,040g 76%
Carbs 300g 22%
Fat 30g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 800 MG 62%
Iron, Fe 14.4 MG 80%
Sodium, Na 2,500 MG 109%

Related Foods in Cheese

Food Calories Protein Carbs Fat
ITALIAN HERB CASHEW CHEESE, ITALIAN HERB 321 10.7g 17.9g 25g PLAIN CASHEW CHEESE, PLAIN 321 10.7g 17.9g 25g MILD CRAVE MONTEREY JACK QUESO, MILD CRAVE MONTEREY JACK 179 7.1g 3.6g 14.3g FONDUE SELECT CHEESE 228 14.0g 3.5g 14.0g MILD CHEDDAR THICK CUT SHREDDED CHEESE, MILD CHEDDAR 393 21.4g 7.1g 32.1g MEXICAN 4 CHEESE BLEND MONTEREY JACK, CHEDDAR, ASADERO, AND QUESO QUESADILLA FANCY SHREDDED CHEESES, MEXICAN 4 CHEESE BLEND 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 1,040g per 100g, great for muscle building and recovery.
  • High in dietary fiber (40g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (62% of Daily Value per 100g).
  • Rich source of Iron, Fe (80% of Daily Value per 100g).
  • Rich source of Sodium, Na (109% of Daily Value per 100g).

About PARMESAN & RED PEPPER

This Parmesan & Red Pepper cheese blend from Cheese Merchants Of America Inc. combines the savory, hard texture of Parmesan with a spicy kick of red pepper and a blend of herbs like basil, oregano, and parsley. Nutritionally, this cheese is exceptionally high in protein, delivering over 1000g per 100g serving, alongside a significant caloric content. It also contains a moderate amount of carbohydrates and a smaller amount of fat. Due to its high protein content, it can contribute to muscle building and satiety. However, its high caloric value and sodium content necessitate mindful consumption as part of a balanced diet. Use it sparingly to add flavor to dishes while being mindful of overall daily nutritional goals.

Ingredients

PARMESAN CHEESE: PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), RED PEPPER, BASIL, OREGANO, PARSLEY, CELLULOSE POWDER ADDED TO PREVENT CAKING, POTASSIUM SORBATE TO PROTECT FLAVORS.

Dietary Information

PARMESAN & RED PEPPER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN & RED PEPPER include Sodium, Na (109% DV) , Iron, Fe (80% DV) , and Calcium, Ca (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,600 calories per 100 grams, PARMESAN & RED PEPPER gets 260% of its calories from protein, 75% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PARMESAN & RED PEPPER

See how PARMESAN & RED PEPPER compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about PARMESAN & RED PEPPER
Hi! Ask me anything about PARMESAN & RED PEPPER — nutrition, recipes, health benefits, or meal ideas.