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Know what is on your plate.

SEVERINO HOMEMADE PASTA, AUTHENTIC PIEROGI, POTATO & CHEDDAR, POTATO & CHEDDAR

Frozen Appetizers & Hors D'oeuvres Severino Pasta Mfg. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

232 Calories
7.1g Protein
41.4g Carbs
3.5g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 14%
Carbs 41.4g 80%
Fat 3.5g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 232
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 616mg 27%
Total Carbohydrate 41.4g 15%
Dietary Fiber 2g 7%
Total Sugars 1.0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 1.8 MG 10%
Sodium, Na 616 MG 27%

Nutrition Highlights

  • Good source of Sodium, Na (27% DV).

About SEVERINO HOMEMADE PASTA, AUTHENTIC PIEROGI, POTATO & CHEDDAR, POTATO & CHEDDAR

Severino Homemade Pasta Authentic Pierogi Potato and Cheddar from Severino Pasta Mfg. are fresh pierogi stuffed with potatoes and cheddar cheese in an enriched wheat flour dough. Each 99g serving delivers 232 calories, 7.07g of protein, and 2g of fiber with 3.54g of fat, making them a light, authentic Eastern European dumpling option.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FRESH POTATOES, WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, LIQUID WHOLE EGGS, EGG WHITES, CHEDDAR CHEESE BLEND (CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, AND ENZYMES) WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE, ANNATTO EXTRACT), SOYBEAN OIL, WHEY, POTATO STARCH, GARLIC, RICE FLOUR.

Dietary Information

Notable micronutrients in SEVERINO HOMEMADE PASTA, AUTHENTIC PIEROGI, POTATO & CHEDDAR, POTATO & CHEDDAR include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 232 calories per 100 grams, SEVERINO HOMEMADE PASTA, AUTHENTIC PIEROGI, POTATO & CHEDDAR, POTATO & CHEDDAR gets 12% of its calories from protein, 71% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SEVERINO HOMEMADE PASTA, AUTHENTIC PIEROGI, POTATO & CHEDDAR, POTATO & CHEDDAR

See how SEVERINO HOMEMADE PASTA, AUTHENTIC PIEROGI, POTATO & CHEDDAR, POTATO & CHEDDAR compares to other foods in terms of nutrition:

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