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J & C Porche Enterprises L.L.C — SESAME SEMOLINA BREAD, SESAME SEMOLINA

Breads & Buns J & C Porche Enterprises L.L.C. Branded
227 Calories
10.6g Protein
45.5g Carbs
0.8g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 227
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 45.5g 17%
Dietary Fiber 3g 11%
Total Sugars 0g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 19%
Carbs 45.5g 80%
Fat 0.8g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 2.2 MG 12%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (22% DV).

About SESAME SEMOLINA BREAD, SESAME SEMOLINA

Panera Bread Sesame Semolina Bread offers 227 calories per 66g serving, with an impressive 10.61g of protein and 3g of fiber. The blend of enriched semolina and wheat flour with sesame seeds gives this artisan loaf a distinct texture and a notably higher protein content than most standard breads.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], WATER, ENRICHED SEMOLINA FLOUR (SEMOLINA WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SESAME SEEDS, SALT, MALT, YEAST.

Dietary Information

SESAME SEMOLINA BREAD, SESAME SEMOLINA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SESAME SEMOLINA BREAD, SESAME SEMOLINA include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 227 calories per 100 grams, SESAME SEMOLINA BREAD, SESAME SEMOLINA gets 19% of its calories from protein, 80% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare J & C Porche Enterprises L.L.C — SESAME SEMOLINA BREAD, SESAME SEMOLINA

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