SESAME SEMOLINA BREAD, SESAME SEMOLINA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (3g per 100g).
- Good source of Sodium, Na (22% DV).
About SESAME SEMOLINA BREAD, SESAME SEMOLINA
SESAME SEMOLINA BREAD, SESAME SEMOLINA is a moderate-calorie food with 227 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 45.5g of carbohydrates, and 0.8g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], WATER, ENRICHED SEMOLINA FLOUR (SEMOLINA WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SESAME SEEDS, SALT, MALT, YEAST.
Dietary Information
SESAME SEMOLINA BREAD, SESAME SEMOLINA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SESAME SEMOLINA BREAD, SESAME SEMOLINA include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 227 calories per 100 grams, SESAME SEMOLINA BREAD, SESAME SEMOLINA gets 19% of its calories from protein, 80% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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