Whole, SESAME SEED ORGANIC WATER CRACKERS, SESAME SEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (22% DV).
About SESAME SEED ORGANIC WATER CRACKERS, SESAME SEED
These water crackers from 365 Everyday Value combine organic enriched wheat flour, expeller pressed palm oil, sesame seed, salt and barley malt extract. A small 15 gram serving still packs 467 calories, 73.33 grams of carbs, 10 grams of fat and 13.33 grams of protein, with no fiber listed.
Ingredients
ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC EXPELLER PRESSED PALM OIL, ORGANIC SESAME SEED, SALT, ORGANIC BARLEY MALT EXTRACT.
Dietary Information
Notable micronutrients in SESAME SEED ORGANIC WATER CRACKERS, SESAME SEED include Iron, Fe (27% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, SESAME SEED ORGANIC WATER CRACKERS, SESAME SEED gets 11% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Whole, SESAME SEED ORGANIC WATER CRACKERS, SESAME SEED
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- Whole, SESAME SEED ORGANIC WATER CRACKERS, SESAME SEED vs Publix Super, ALMOND FLAVORED BISCOTTI, ALMOND
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