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Know what is on your plate.

Bristol Seafood, SESAME & SEAWEED TERIYAKI WILD SOCKEYE SALMON, SESAME & SEAWEED TERIYAKI

Frozen Fish & Seafood Bristol Seafood, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

135 Calories
21.8g Protein
0.6g Carbs
4.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.8g 80%
Carbs 0.6g 2%
Fat 4.7g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 135
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 129mg 6%
Total Carbohydrate 0.6g 0%
Dietary Fiber 0g 0%
Total Sugars 0.6g
Protein 21.8g 44%
Vitamin D 555mcg 2775%
Calcium 12mg 1%
Iron 0.5mg 3%
Potassium 365mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 365 MG 8%
Sodium, Na 129 MG 6%

Nutrition Highlights

  • Excellent source of protein with 21.8g per 100g, great for muscle building and recovery.

About SESAME & SEAWEED TERIYAKI WILD SOCKEYE SALMON, SESAME & SEAWEED TERIYAKI

SESAME & SEAWEED TERIYAKI WILD SOCKEYE SALMON, SESAME & SEAWEED TERIYAKI is a moderate-calorie food with 135 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.8g of protein, 0.6g of carbohydrates, and 4.7g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SALMON (FISH), TERIYAKI SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, EXPELLER PRESSED VEGETABLE OIL [SOYBEAN AND/OR CANOLA], DRIED ONION, SESAME SEEDS, DRIED GARLIC, GINGER PUREE [GINGER, WATER], EXPELLER PRESSED SESAME OIL, DRIED GINGER), SEAWEED SPRINKLE SEASONING (BONITO FLAKES [DRIED TUNA], KOMBU [SEAWEED], WHITE SESAME SEEDS, BLACK SESAME SEEDS, SUGAR, SALT).

Dietary Information

SESAME & SEAWEED TERIYAKI WILD SOCKEYE SALMON, SESAME & SEAWEED TERIYAKI is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 135 calories per 100 grams, SESAME & SEAWEED TERIYAKI WILD SOCKEYE SALMON, SESAME & SEAWEED TERIYAKI gets 64% of its calories from protein, 2% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Bristol Seafood, SESAME & SEAWEED TERIYAKI WILD SOCKEYE SALMON, SESAME & SEAWEED TERIYAKI

See how Bristol Seafood, SESAME & SEAWEED TERIYAKI WILD SOCKEYE SALMON, SESAME & SEAWEED TERIYAKI compares to other foods in terms of nutrition:

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