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John Wm. Macy's Cheesesticks — SESAME GRUYERE CHEESECRISPS, SESAME GRUYERE

Other Snacks John Wm. Macy's Cheesesticks, Inc. Branded
500 Calories
21.4g Protein
46.4g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 643mg 28%
Total Carbohydrate 46.4g 17%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 339mg 26%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 46.4g 48%
Fat 28.6g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 339 MG 26%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
General Mills — SNACK KIT 413 6.7g 66.4g 13.5g General Mills — HOME STYLE SNACKS 419 9.7g 71.0g 12.9g General Mills — BOLD PARTY BLEND SNACK MIX 414 6.9g 72.4g 12.1g General Mills — SNACK MIX, XTREME SWEET & SPICY SRIRACHA 424 6.1g 72.7g 13.6g General Mills — BAKED OAT BITES 433 13.3g 66.7g 13.3g General Mills — SNACK MIX, BUTTER 423 7.7g 73.1g 15.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (26% DV).
  • Good source of Sodium, Na (28% DV).

About SESAME GRUYERE CHEESECRISPS, SESAME GRUYERE

SESAME GRUYERE CHEESECRISPS, SESAME GRUYERE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 46.4g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SWISS & GRUYERE CHEESES (MILK, SALT, CHEESE CULTURES, ENZYMES), UNSALTED BUTTER (MILK), GRAINED DIJON MUSTARD, SESAME SEEDS, SALT, YEAST, SUGAR, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS).

Dietary Information

SESAME GRUYERE CHEESECRISPS, SESAME GRUYERE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SESAME GRUYERE CHEESECRISPS, SESAME GRUYERE include Sodium, Na (28% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SESAME GRUYERE CHEESECRISPS, SESAME GRUYERE gets 17% of its calories from protein, 37% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare John Wm. Macy's Cheesesticks — SESAME GRUYERE CHEESECRISPS, SESAME GRUYERE

See how John Wm. Macy's Cheesesticks — SESAME GRUYERE CHEESECRISPS, SESAME GRUYERE compares to other foods in terms of nutrition:

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