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General Mills, BOLD PARTY BLEND SNACK MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 690 MG | 30% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
- Good source of Sodium, Na (30% DV).
About BOLD PARTY BLEND SNACK MIX
Chex Mix Bold Party Blend Snack Mix from General Mills is a multi-component savory snack combining enriched flour pieces, whole wheat, corn meal, and romano and parmesan cheese flavors. Each 29g serving provides 414 calories, 6.9g of protein, and 3.4g of fiber, making it a calorie-dense, moderately fiber-containing party snack mix.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT, DEGERMED YELLOW CORN MEAL, VEGETABLE OIL (SOYBEAN AND/OR RICE BRAN), SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL. CONTAINS 2% OR LESS OF: RYE FLOUR, MONOSODIUM GLUTAMATE, SALT, MALTODEXTRIN, YEAST, GARLIC POWDER, CORN SYRUP SOLIDS, BAKING SODA, DISTILLED MONOGLYCERIDES, MALT SYRUP, SPICES, CULTURED NONFAT MILK, SODIUM DIACETATE, ONION POWDER, ROMANO CHEESE (PASTEURIZED COWS MILK, CHEESE CULTURES, SALT, ENZYMES), TRISODIUM PHOSPHATE, CALCIUM CARBONATE, YELLOW CORN FLOUR, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), COLOR ADDED, MOLASSES, WHEAT STARCH, WHEY, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM CITRATE, NATURAL FLAVOR, SOY LECITHIN, SOY SAUCE (WHEAT, SOYBEANS, SALT, MALTODEXTRIN, CARAMEL COLOR), MONO AND DIGLYCERIDES, FUMARIC ACID, CARAWAY, TAMARIND EXTRACT, FRESHNESS PRESERVED BY BHT.
Dietary Information
Notable micronutrients in BOLD PARTY BLEND SNACK MIX include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 414 calories per 100 grams, BOLD PARTY BLEND SNACK MIX gets 7% of its calories from protein, 70% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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