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General Mills, BOLD PARTY BLEND SNACK MIX

Other Snacks General Mills, Inc. Branded
414 Calories
6.9g Protein
72.4g Carbs
12.1g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 414
% Daily Value*
Total Fat 12.1g 15%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 690mg 30%
Total Carbohydrate 72.4g 26%
Dietary Fiber 3.4g 12%
Total Sugars 6.9g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 8%
Carbs 72.4g 79%
Fat 12.1g 13%

Minerals

Nutrient Amount % DV
Iron, Fe 1.2 MG 7%
Sodium, Na 690 MG 30%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Funtastik, ZOUQ, JUBILEE MIX 561 14.3g 42.9g 35.7g BOMBAY KITCHEN, CORN CHEWDA 572 14.1g 42.4g 42.4g Mapco Express, GOOD LIVIN', SWEET & SPICY MIX 500 14.3g 50g 32.1g Price Chopper Super, ONION RINGS 464 3.6g 57.1g 25g RB. Confections, Lc, DIERBERGS, PARTY MIX 500 13.3g 56.7g 26.7g RB. Confections, Lc, FAR EAST FUSION 467 13.3g 56.7g 20g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Sodium, Na (30% DV).

About BOLD PARTY BLEND SNACK MIX

Chex Mix Bold Party Blend Snack Mix from General Mills is a multi-component savory snack combining enriched flour pieces, whole wheat, corn meal, and romano and parmesan cheese flavors. Each 29g serving provides 414 calories, 6.9g of protein, and 3.4g of fiber, making it a calorie-dense, moderately fiber-containing party snack mix.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT, DEGERMED YELLOW CORN MEAL, VEGETABLE OIL (SOYBEAN AND/OR RICE BRAN), SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL. CONTAINS 2% OR LESS OF: RYE FLOUR, MONOSODIUM GLUTAMATE, SALT, MALTODEXTRIN, YEAST, GARLIC POWDER, CORN SYRUP SOLIDS, BAKING SODA, DISTILLED MONOGLYCERIDES, MALT SYRUP, SPICES, CULTURED NONFAT MILK, SODIUM DIACETATE, ONION POWDER, ROMANO CHEESE (PASTEURIZED COWS MILK, CHEESE CULTURES, SALT, ENZYMES), TRISODIUM PHOSPHATE, CALCIUM CARBONATE, YELLOW CORN FLOUR, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), COLOR ADDED, MOLASSES, WHEAT STARCH, WHEY, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM CITRATE, NATURAL FLAVOR, SOY LECITHIN, SOY SAUCE (WHEAT, SOYBEANS, SALT, MALTODEXTRIN, CARAMEL COLOR), MONO AND DIGLYCERIDES, FUMARIC ACID, CARAWAY, TAMARIND EXTRACT, FRESHNESS PRESERVED BY BHT.

Dietary Information

Notable micronutrients in BOLD PARTY BLEND SNACK MIX include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 414 calories per 100 grams, BOLD PARTY BLEND SNACK MIX gets 7% of its calories from protein, 70% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills, BOLD PARTY BLEND SNACK MIX

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