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Know what is on your plate.

Beetnik, SESAME GINGER CHICKEN TENDER CHICKEN WITH BROCCOLI, ZUCCHINI, CARROTS AND BELL PEPPERS WITH RICE, SESAME GINGER CHICKEN

Frozen Dinners & Entrees Beetnik Foods LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

87 Calories
5.8g Protein
13.1g Carbs
1.4g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.8g 28%
Carbs 13.1g 65%
Fat 1.4g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 87
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 61mg 3%
Total Carbohydrate 13.1g 5%
Dietary Fiber 1g 4%
Total Sugars 3.2g
Protein 5.8g 12%
Vitamin D 1mcg 5%
Calcium 18mg 1%
Iron 0.6mg 4%
Potassium 176mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.6 MG 4%
Potassium, K 176 MG 4%
Sodium, Na 61 MG 3%

Nutrition Highlights

  • Low in calories with 87 kcal per 100g.
  • Very low in fat (1.4g per 100g).

About SESAME GINGER CHICKEN TENDER CHICKEN WITH BROCCOLI, ZUCCHINI, CARROTS AND BELL PEPPERS WITH RICE, SESAME GINGER CHICKEN

SESAME GINGER CHICKEN TENDER CHICKEN WITH BROCCOLI, ZUCCHINI, CARROTS AND BELL PEPPERS WITH RICE, SESAME GINGER CHICKEN is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.8g of protein, 13.1g of carbohydrates, and 1.4g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ORGANIC RICE, ORGANIC CHICKEN, WATER, ORGANIC ONIONS, ORGANIC BELL PEPPERS, ORGANIC CARROTS, ORGANIC BROCCOLI, ORGANIC ZUCCHINI, ORGANIC HONEY, ORGANIC TAPIOCA STARCH, ORGANIC GARLIC, ORGANIC LEMON JUICE, ORGANIC GINGER, ORGANIC SESAME OIL, ORGANIC GREEN ONIONS, SEA SALT, ORGANIC CRUSHED RED PEPPER, ORGANIC BLACK PEPPER

Dietary Information

SESAME GINGER CHICKEN TENDER CHICKEN WITH BROCCOLI, ZUCCHINI, CARROTS AND BELL PEPPERS WITH RICE, SESAME GINGER CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 87 calories per 100 grams, SESAME GINGER CHICKEN TENDER CHICKEN WITH BROCCOLI, ZUCCHINI, CARROTS AND BELL PEPPERS WITH RICE, SESAME GINGER CHICKEN gets 27% of its calories from protein, 60% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Beetnik, SESAME GINGER CHICKEN TENDER CHICKEN WITH BROCCOLI, ZUCCHINI, CARROTS AND BELL PEPPERS WITH RICE, SESAME GINGER CHICKEN

See how Beetnik, SESAME GINGER CHICKEN TENDER CHICKEN WITH BROCCOLI, ZUCCHINI, CARROTS AND BELL PEPPERS WITH RICE, SESAME GINGER CHICKEN compares to other foods in terms of nutrition:

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