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Know what is on your plate.

United Dairy Farmers, SERIOUS CHOCOLATE 1% LOWFAT MILK, SERIOUS CHOCOLATE

Milk United Dairy Farmers Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

92 Calories
3.8g Protein
16.7g Carbs
1.3g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.8g 17%
Carbs 16.7g 77%
Fat 1.3g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 83mg 4%
Total Carbohydrate 16.7g 6%
Dietary Fiber 0.4g 1%
Total Sugars 14.2g
Protein 3.8g 8%
Vitamin D 45mcg 225%
Calcium 121mg 9%
Iron 0.6mg 3%
Potassium 217mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 0.6 MG 3%
Potassium, K 217 MG 5%
Sodium, Na 83 MG 4%

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (1.3g per 100g).

About SERIOUS CHOCOLATE 1% LOWFAT MILK, SERIOUS CHOCOLATE

SERIOUS CHOCOLATE 1% LOWFAT MILK, SERIOUS CHOCOLATE is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 16.7g of carbohydrates, and 1.3g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Milk category.

Ingredients

LOWFAT MILK, HIGH FRUCTOSE CORN SYRUP, COCOA, COCOA PROCESSED WITH ALKALI, CORN STARCH, SALT, CARRAGEENAN, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

SERIOUS CHOCOLATE 1% LOWFAT MILK, SERIOUS CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 92 calories per 100 grams, SERIOUS CHOCOLATE 1% LOWFAT MILK, SERIOUS CHOCOLATE gets 16% of its calories from protein, 72% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare United Dairy Farmers, SERIOUS CHOCOLATE 1% LOWFAT MILK, SERIOUS CHOCOLATE

See how United Dairy Farmers, SERIOUS CHOCOLATE 1% LOWFAT MILK, SERIOUS CHOCOLATE compares to other foods in terms of nutrition:

More in Milk

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