SERIOUS CHOCOLATE 1% LOWFAT MILK vs PREMIUM BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
SERIOUS CHOCOLATE 1% LOWFAT MILK wins in 5 out of 11 nutrient categories
SERIOUS CHOCOLATE 1% LOWFAT MILK: 5
vs
PREMIUM BEVERAGE: 4
(2 ties)
Overview
| Nutrient | SERIOUS CHOCOLATE 1% LOWFAT MILK | PREMIUM BEVERAGE | Winner |
|---|---|---|---|
| Calories | 92 cal | 60 cal | |
| Protein | 3.8 g | 2.1 g | |
| Carbs | 16.7 g | 12.5 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SERIOUS CHOCOLATE 1% LOWFAT MILK | PREMIUM BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | SERIOUS CHOCOLATE 1% LOWFAT MILK | PREMIUM BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 217 MG | 125 MG | |
| Sodium, Na | 83 MG | 39 MG |