Ortho Nutrition — COGO, ORGANIC COCONUT MILK SMOOTHIE, CHAI, CHAI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% | |
| Folate, total | 5 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 18 MG | 4% | |
| Phosphorus, P | 41 MG | 3% | |
| Potassium, K | 95 MG | 2% | |
| Sodium, Na | 77 MG | 3% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (1.4g per 100g).
About COGO, ORGANIC COCONUT MILK SMOOTHIE, CHAI, CHAI
Cogo Organic Chai Coconut Milk Smoothie from Ortho Nutrition provides 50 calories per 222ml serving, with 8.6g of carbs, 1.4g of fat, and 1.8g of fiber from coconut milk, green tea, and warming spices including ginger, cinnamon, cardamom, and cloves. A low-calorie, organically sourced beverage with gentle chai flavor.
Ingredients
COCONUT MILK* (COCONUT,* PURIFIED WATER, GUAR GUM*), GREEN TEA* (FAIR TRADE GREEN TEA*, PURIFIED WATER), EVAPORATED CANE SYRUP,* QUINOA FLOUR,* MILLET FLOUR,* INULIN,* GUM ARABIC,* RICE STARCH,* SPICES* (GINGER,* CINNAMON,* CARDAMON,* CLOVES*), TARA GUM,* SEA SALT, MONK FRUIT EXTRACT,
Dietary Information
COGO, ORGANIC COCONUT MILK SMOOTHIE, CHAI, CHAI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, COGO, ORGANIC COCONUT MILK SMOOTHIE, CHAI, CHAI gets 7% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.
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