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Kroger, SEMI-DRIED TOMATOES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.9 MG | 27% | |
| Sodium, Na | 114 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (4.5g per 100g).
- Good source of Iron, Fe (27% DV).
About SEMI-DRIED TOMATOES
Hemis Fares Semi-Dried Tomatoes are cherry tomatoes packed in sunflower oil with garlic, dried oregano, sea salt, and citric acid. A 22 g serving has 318 calories, 4.55 g of protein, 27.27 g of carbohydrates, 20.45 g of fat, and 4.5 g of fiber. The fiber and concentrated tomato flavor make them more nutritionally dense than fresh tomatoes. They are used as a topping for pizza, pasta, salads, antipasto boards, or sandwiches.
Ingredients
SEMI DRIED CHERRY TOMATOES, SUNFLOWER SEED OIL, GARLIC, DRIED OREGANO, SEA SALT, CITRIC ACID.
Dietary Information
Notable micronutrients in SEMI-DRIED TOMATOES include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 318 calories per 100 grams, SEMI-DRIED TOMATOES gets 6% of its calories from protein, 34% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.
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