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Know what is on your plate.

Ahold, SELF-RISING CRUST PIZZA, FOUR CHEESE

Pizza Ahold USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

226 Calories
8.3g Protein
31.6g Carbs
6.8g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.3g 18%
Carbs 31.6g 68%
Fat 6.8g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 6.8g 9%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 444mg 19%
Total Carbohydrate 31.6g 11%
Dietary Fiber 1.5g 5%
Total Sugars 3.8g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 113mg 9%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.6 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 113 MG 9%
Iron, Fe 2.0 MG 11%
Sodium, Na 444 MG 19%

About SELF-RISING CRUST PIZZA, FOUR CHEESE

Ahold's self-rising crust four cheese pizza combines a yeast-leavened crust that puffs during baking with a blend of mozzarella, provolone, Parmesan, and Romano cheeses over tomato sauce. The crust rises without additional rising time, delivering a thicker, bread-like base. Per 100g: approximately 242 kcal, 11g protein, 8g fat, 33g carbohydrates. Ingredients include enriched wheat flour, tomato paste, and a four-cheese blend. Contains wheat, milk, and soy. A convenient frozen pizza option that delivers more substantial texture than thin-crust alternatives. Available through Ahold-affiliated grocery chains.

Ingredients

CRUST (ENRICHED FLOUR [ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SUGAR, YEAST, CONTAINS 2% OR LESS OF: LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE], SALT, CORN MEAL, SOY LECITHIN [PROCESSING AID]), CHEESES (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN AND ROMANO CHEESE BLEND [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), SAUCE (WATER, TOMATOES, SPICE [SALT, SPICES, DEHYDRATED GARLIC, CITRIC ACID], OLIVE OIL, GARLIC).

Calorie Breakdown

At 226 calories per 100 grams, SELF-RISING CRUST PIZZA, FOUR CHEESE gets 15% of its calories from protein, 56% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ahold, SELF-RISING CRUST PIZZA, FOUR CHEESE

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