SELF-RISING CRUST PIZZA vs SAUSAGE & PEPPERONI PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SELF-RISING CRUST PIZZA: 4
vs
SAUSAGE & PEPPERONI PIZZA: 4
(2 ties)
Overview
| Nutrient | SELF-RISING CRUST PIZZA | SAUSAGE & PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calories | 226 cal | 238 cal | |
| Protein | 8.3 g | 15.4 g | |
| Carbs | 31.6 g | 15.4 g | |
| Fat | 6.8 g | 12.3 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELF-RISING CRUST PIZZA | SAUSAGE & PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0.9 MG |
Minerals
| Mineral | SELF-RISING CRUST PIZZA | SAUSAGE & PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 308 MG | |
| Iron, Fe | 2.0 MG | 0.6 MG | |
| Sodium, Na | 444 MG | 823 MG |