SELF-RISING CRUST PIZZA vs WOOD-FIRED PIZZA
Nutrition comparison per 100 g serving
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WOOD-FIRED PIZZA wins in 6 out of 10 nutrient categories
SELF-RISING CRUST PIZZA: 3
vs
WOOD-FIRED PIZZA: 6
(1 ties)
Overview
| Nutrient | SELF-RISING CRUST PIZZA | WOOD-FIRED PIZZA | Winner |
|---|---|---|---|
| Calories | 226 cal | 244 cal | |
| Protein | 8.3 g | 11.0 g | |
| Carbs | 31.6 g | 22.8 g | |
| Fat | 6.8 g | 11.8 g | |
| Fiber | 1.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELF-RISING CRUST PIZZA | WOOD-FIRED PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 11.8 MG |
Minerals
| Mineral | SELF-RISING CRUST PIZZA | WOOD-FIRED PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 157 MG | |
| Iron, Fe | 2.0 MG | 0.9 MG | |
| Sodium, Na | 444 MG | 630 MG |