Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SELECT STARTS MAPLE BROWN SUGAR AND BANANA INSTANT OATMEAL

Cereal Branded
333 Calories
8.9g Protein
77.8g Carbs
4.4g Fat
22.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 77.8g 28%
Dietary Fiber 22.2g 79%
Total Sugars 15.6g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 2.4mg 14%
Potassium 244mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.9g 10%
Carbs 77.8g 85%
Fat 4.4g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 2.4 MG 14%
Magnesium, Mg 89 MG 21%
Phosphorus, P 289 MG 23%
Potassium, K 244 MG 5%
Sodium, Na 467 MG 20%

Nutrition Highlights

  • High in dietary fiber (22.2g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (21% DV).
  • Good source of Phosphorus, P (23% DV).
  • Good source of Sodium, Na (20% DV).

About SELECT STARTS MAPLE BROWN SUGAR AND BANANA INSTANT OATMEAL

SELECT STARTS MAPLE BROWN SUGAR AND BANANA INSTANT OATMEAL is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 77.8g of carbohydrates, and 4.4g of fat. It also contributes 22.2g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

MAPLE BROWN SUGAR - WHOLE GRAINS OATS, CHICORY ROOT EXTRACT, SUGAR, SALT, NATURAL FLAVOR, MONK FRUIT EXTRACT,BANANA - WHOLE GRAIN OATS, CHICORY ROOT EXTRACT, WHEY PROTEIN ISOLATE, SALT, NATURAL FLAVOR, PURIFIED STEVIA LEAF EXTRACT, SOY LECITHIN, MONK FRUIT CONCENTRATE

Dietary Information

SELECT STARTS MAPLE BROWN SUGAR AND BANANA INSTANT OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SELECT STARTS MAPLE BROWN SUGAR AND BANANA INSTANT OATMEAL include Phosphorus, P (23% DV) , Magnesium, Mg (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, SELECT STARTS MAPLE BROWN SUGAR AND BANANA INSTANT OATMEAL gets 11% of its calories from protein, 93% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SELECT STARTS MAPLE BROWN SUGAR AND BANANA INSTANT OATMEAL

See how SELECT STARTS MAPLE BROWN SUGAR AND BANANA INSTANT OATMEAL compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about SELECT STARTS MAPLE BROWN SUGAR AND BANANA INSTANT OATMEAL
Hi! Ask me anything about SELECT STARTS MAPLE BROWN SUGAR AND BANANA INSTANT OATMEAL — nutrition, recipes, health benefits, or meal ideas.