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SELECT STARTS MAPLE BROWN SUGAR AND BANANA INSTANT OATMEAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 2.4 MG | 14% | |
| Magnesium, Mg | 89 MG | 21% | |
| Phosphorus, P | 289 MG | 23% | |
| Potassium, K | 244 MG | 5% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- High in dietary fiber (22.2g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (21% DV).
- Good source of Phosphorus, P (23% DV).
- Good source of Sodium, Na (20% DV).
About SELECT STARTS MAPLE BROWN SUGAR AND BANANA INSTANT OATMEAL
Quaker's Select Starts maple brown sugar and banana instant oatmeal uses chicory root extract, monk fruit extract and stevia leaf extract alongside whole grain oats to cut back on added sugar, with whey protein isolate boosting the banana version. A 45 gram serving has 333 calories, 8.89 grams protein, 4.44 grams fat, 77.78 grams carbs and a notably high 22.2 grams fiber thanks to the chicory root.
Ingredients
MAPLE BROWN SUGAR - WHOLE GRAINS OATS, CHICORY ROOT EXTRACT, SUGAR, SALT, NATURAL FLAVOR, MONK FRUIT EXTRACT,BANANA - WHOLE GRAIN OATS, CHICORY ROOT EXTRACT, WHEY PROTEIN ISOLATE, SALT, NATURAL FLAVOR, PURIFIED STEVIA LEAF EXTRACT, SOY LECITHIN, MONK FRUIT CONCENTRATE
Dietary Information
SELECT STARTS MAPLE BROWN SUGAR AND BANANA INSTANT OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SELECT STARTS MAPLE BROWN SUGAR AND BANANA INSTANT OATMEAL include Phosphorus, P (23% DV) , Magnesium, Mg (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, SELECT STARTS MAPLE BROWN SUGAR AND BANANA INSTANT OATMEAL gets 11% of its calories from protein, 93% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SELECT STARTS MAPLE BROWN SUGAR AND BANANA INSTANT OATMEAL
See how SELECT STARTS MAPLE BROWN SUGAR AND BANANA INSTANT OATMEAL compares to other foods in terms of nutrition:
- SELECT STARTS MAPLE BROWN SUGAR AND BANANA INSTANT OATMEAL vs Newman's Own, WHEAT BRAN FLAX FLAKES CEREAL, HONEY
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- SELECT STARTS MAPLE BROWN SUGAR AND BANANA INSTANT OATMEAL vs KEY FOOD, INSTANT SUGAR FREE OATMEAL, MAPLE 'N BROWN SUGAR, MAPLE 'N BROWN SUGAR
- SELECT STARTS MAPLE BROWN SUGAR AND BANANA INSTANT OATMEAL vs KEY FOOD, INSTANT OATMEAL, STRAWBERRIES 'N CREAM, STRAWBERRIES 'N CREAM
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