Bimbo Bakeries — SEEDS THE DAY ORGANIC BREAD, SEEDS THE DAY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 208 MG | 4% | |
| Sodium, Na | 438 MG | 19% |
Nutrition Highlights
- Good source of protein with 14.6g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About SEEDS THE DAY ORGANIC BREAD, SEEDS THE DAY
SEEDS THE DAY ORGANIC BREAD, SEEDS THE DAY is a calorie-dense food with 292 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.6g of protein, 45.8g of carbohydrates, and 6.3g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, ENRICHED ORGANIC WHEAT FLOUR [ORGANIC FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC CRACKED WHEAT, ORGANIC WHEAT GLUTEN, ORGANIC SUGAR, ORGANIC FLAXSEED, ORGANIC SUNFLOWER SEEDS, YEAST, ORGANIC OAT FIBER, ORGANIC BLACK AND WHITE SESAME SEEDS, ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC GRAIN VINEGAR, ORGANIC CULTURED WHEAT, ORGANIC PUMPKIN SEEDS, NATURAL FLAVORS, ORGANIC MILLET, ORGANIC POPPY SEEDS, CITRIC ACID.
Dietary Information
SEEDS THE DAY ORGANIC BREAD, SEEDS THE DAY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 292 calories per 100 grams, SEEDS THE DAY ORGANIC BREAD, SEEDS THE DAY gets 20% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
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