Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SEEDED WHEAT KETO BREAD, SEEDER WHEAT

Breads & Buns Kiss My Keto LLC Branded
250 Calories
21.4g Protein
17.9g Carbs
16.1g Fat
17.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 17.9g 6%
Dietary Fiber 17.9g 64%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 3.6mg 20%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.4g 39%
Carbs 17.9g 32%
Fat 16.1g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 3.6 MG 20%
Potassium, K 175 MG 4%
Sodium, Na 357 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
MINI LOAVES CORNBREAD 368 7.0g 47.4g 17.5g HOT DOG BUNS 279 9.3g 53.5g 3.5g SESAME TOPPED SLIDERS BUNS 0 10.8g 0g 5.4g BROWN SUGAR CINNAMON BREAD, BROWN SUGAR CINNAMON 289 10.5g 55.3g 5.3g CINNAMON SWIRL BREAD, CINNAMON 303 9.1g 60.6g 4.6g RUSTIC POTATO BIGGER BOLDER BURGERS BUNS, RUSTIC POTATO 254 12.7g 46.5g 2.8g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (17.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About SEEDED WHEAT KETO BREAD, SEEDER WHEAT

SEEDED WHEAT KETO BREAD, SEEDER WHEAT is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 17.9g of carbohydrates, and 16.1g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, VITAL WHEAT GLUTEN, EGGS, OAT FIBER, GOLDEN FLAXSEED MEAL. PALM OIL, SESAME SEEDS. SUNFLOWER SEEDS. BAKER'S YEAST, KOSHER SALT, BUTTER, XANTHAN GUM, CULTURED WHEAT, NATURAL FLAVOR, HONEY.

Dietary Information

SEEDED WHEAT KETO BREAD, SEEDER WHEAT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEEDED WHEAT KETO BREAD, SEEDER WHEAT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, SEEDED WHEAT KETO BREAD, SEEDER WHEAT gets 34% of its calories from protein, 29% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SEEDED WHEAT KETO BREAD, SEEDER WHEAT

See how SEEDED WHEAT KETO BREAD, SEEDER WHEAT compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about SEEDED WHEAT KETO BREAD, SEEDER WHEAT
Hi! Ask me anything about SEEDED WHEAT KETO BREAD, SEEDER WHEAT — nutrition, recipes, health benefits, or meal ideas.