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Know what is on your plate.

Supervalu, SEEDED HAMBURGER ROLLS SLICED

Breads & Buns Supervalu, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

279 Calories
9.3g Protein
44.2g Carbs
5.8g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.3g 16%
Carbs 44.2g 75%
Fat 5.8g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 488mg 21%
Total Carbohydrate 44.2g 16%
Dietary Fiber 2.3g 8%
Total Sugars 4.7g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Niacin 3.7 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 2.5 MG 14%
Sodium, Na 488 MG 21%

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).
  • Good source of Niacin (23% DV).

About SEEDED HAMBURGER ROLLS SLICED

Shaw's Seeded Hamburger Rolls are sliced enriched wheat buns topped with sesame seeds. A 43g roll provides 279 calories, 9.3g protein, 44.19g carbohydrates, 5.81g fat, and 2.3g fiber. The dough conditioners sodium stearoyl lactylate and monoglycerides help achieve the soft texture typical of commercial buns. These are standard burger buns suited for grilling season, holding up well to saucy fillings without falling apart.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF: SALT, SUGAR, CORN FLOUR, SESAME SEEDS, DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, CALCIUM PEROXIDE), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CALCIUM SULFATE), CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, SOY LECITHIN.

Dietary Information

Notable micronutrients in SEEDED HAMBURGER ROLLS SLICED include Niacin (23% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 279 calories per 100 grams, SEEDED HAMBURGER ROLLS SLICED gets 13% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

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