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Perfection Bakeries, SEEDED ENRICHED STEAK BUNS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 3.9 MG | 25% | |
| Folate, total | 59 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 13 MG | 0% | |
| Sodium, Na | 474 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (20% DV).
- Good source of Niacin (25% DV).
About SEEDED ENRICHED STEAK BUNS
Aunt Millie's Seeded Enriched Steak Buns are oversized rolls designed for thick patties and steakburgers, topped with sesame seeds for a bit of texture and visual contrast. The base is enriched wheat flour with milled flax seed worked into the dough, which adds a small nutritional bonus. Standard preservatives and dough conditioners keep them shelf-stable. Fiber content is modest. These are functional buns built for size and sturdiness rather than nutritional distinction.
Ingredients
ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, MILLED FLAX SEED, CALCIUM SULFATE, MALTODEXTRIN, WHEAT STARCH, CITRIC ACID, ASCORBIC ACID; TOPPED WITH SESAME SEEDS.
Dietary Information
Notable micronutrients in SEEDED ENRICHED STEAK BUNS include Thiamin (83% DV) , Niacin (25% DV) , Sodium, Na (21% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, SEEDED ENRICHED STEAK BUNS gets 12% of its calories from protein, 78% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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