Good People's — SEAWEED SNACKS WITH OLIVE OIL, SEAWEED WITH OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 1,380 MG | 29% | |
| Sodium, Na | 594 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
- Good source of Potassium, K (29% DV).
- Good source of Sodium, Na (26% DV).
About SEAWEED SNACKS WITH OLIVE OIL, SEAWEED WITH OLIVE OIL
SEAWEED SNACKS WITH OLIVE OIL, SEAWEED WITH OLIVE OIL is a high-calorie food with 560 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 30g of carbohydrates, and 40g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
SEAWEED SWEET CORN OIL, EXPELLER PRESSED CANOLA OIL, OLIVE OIL, SESAME OIL SEA SALT
Dietary Information
SEAWEED SNACKS WITH OLIVE OIL, SEAWEED WITH OLIVE OIL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEAWEED SNACKS WITH OLIVE OIL, SEAWEED WITH OLIVE OIL include Iron, Fe (33% DV) , Potassium, K (29% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 560 calories per 100 grams, SEAWEED SNACKS WITH OLIVE OIL, SEAWEED WITH OLIVE OIL gets 14% of its calories from protein, 21% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Good People's — SEAWEED SNACKS WITH OLIVE OIL, SEAWEED WITH OLIVE OIL
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