SEAWEED SNACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 180 MG | 200% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,900 MG | 126% |
Nutrition Highlights
- Excellent source of protein with 50g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (126% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (200% of Daily Value per 100g).
About SEAWEED SNACK
This snack consists of roasted seaweed sheets seasoned with a blend of kimchi powder, sesame oil, and salt. Made with seaweed and corn oil, it delivers a substantial amount of protein and carbohydrates, while also being relatively high in fat. Given its high calorie and fat content, moderation is key. It's important to consider this snack's nutritional profile and balance it with other nutrient-dense choices within a well-rounded diet. The product's flavor profile provides a savory and umami taste experience, often enjoyed as a light snack or side dish.
Ingredients
SEAWEEDS, CORN OIL, KIMCH POWDER, SESAME OIL, SALT
Dietary Information
SEAWEED SNACK is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SEAWEED SNACK include Vitamin C, total ascorbic acid (200% DV) , and Sodium, Na (126% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,450 calories per 100 grams, SEAWEED SNACK gets 14% of its calories from protein, 14% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SEAWEED SNACK
See how SEAWEED SNACK compares to other foods in terms of nutrition:
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- SEAWEED SNACK vs PLAIN PORK RINDS
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