SEAWEED SNACK vs ANGONOA'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SEAWEED SNACK: 4
vs
ANGONOA'S: 4
(2 ties)
Overview
| Nutrient | SEAWEED SNACK | ANGONOA'S | Winner |
|---|---|---|---|
| Calories | 1,450 cal | 400 cal | |
| Protein | 50 g | 13.3 g | |
| Carbs | 50 g | 66.7 g | |
| Fat | 110 g | 13.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAWEED SNACK | ANGONOA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 180 MG | 0 MG |
Minerals
| Mineral | SEAWEED SNACK | ANGONOA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 2,900 MG | 1,467 MG |