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Wegmans Food, SEAWEED SNACK

Other Snacks Wegmans Food Markets, Inc. Branded
600 Calories
20g Protein
20g Carbs
50g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 50g 64%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,000mg 87%
Total Carbohydrate 20g 7%
Dietary Fiber 20g 71%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 20g 22%
Fat 50g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 120 MG 133%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 2,000 MG 87%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
KROGER, BEEF JERKY, ORIGINAL 286 42.9g 21.4g 3.6g KROGER, BEEF SMOKEHOUSE JERKY 286 35.7g 21.4g 3.6g KROGER, SMOKEHOUSE JERKY, BEEF, SWEET & SPICY 286 39.3g 21.4g 3.6g KROGER, PUFFED CHEESE CURLS 531 6.3g 59.4g 28.1g Kroger, PRIVATE SELECTION, PITA CHIPS, CINNAMON SUGAR, OVEN-BAKED WHEAT PITA CHIPS SEASONED WITH CINNAMON AND SUGAR 464 7.1g 67.9g 17.9g RSJ Ventures, BACON JERKY, SRIRACHA 500 21.4g 21.4g 35.7g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (87% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (133% of Daily Value per 100g).

About SEAWEED SNACK

Wegmans Seaweed Snack is a roasted seaweed sheet seasoned with canola oil, wasabi seasoning, sesame oil, sugar, and sea salt. A 5 g serving delivers 600 calories per 100 g, along with 20 g protein, 20 g carbohydrates, 50 g fat, and 20 g fiber per 100 g. A light, crispy snack with a wasabi kick that is low in total serving weight and high in fiber relative to size, well suited to Japanese-style snacking.

Ingredients

SEAWEED, EXPELLER PRESSED CANOLA OIL, WASABI SEASONING (MALTODEXTIN, SALT, MODIFIED CORN STARCH MUSTARD OIL), SEASAME OIL, SUGAR, SEA SALT.

Dietary Information

SEAWEED SNACK is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEAWEED SNACK include Vitamin C, total ascorbic acid (133% DV) , and Sodium, Na (87% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, SEAWEED SNACK gets 13% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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