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Wegmans Food, SEAWEED SNACK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 133% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,000 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Rich source of Sodium, Na (87% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (133% of Daily Value per 100g).
About SEAWEED SNACK
Wegmans Seaweed Snack is a roasted seaweed sheet seasoned with canola oil, wasabi seasoning, sesame oil, sugar, and sea salt. A 5 g serving delivers 600 calories per 100 g, along with 20 g protein, 20 g carbohydrates, 50 g fat, and 20 g fiber per 100 g. A light, crispy snack with a wasabi kick that is low in total serving weight and high in fiber relative to size, well suited to Japanese-style snacking.
Ingredients
SEAWEED, EXPELLER PRESSED CANOLA OIL, WASABI SEASONING (MALTODEXTIN, SALT, MODIFIED CORN STARCH MUSTARD OIL), SEASAME OIL, SUGAR, SEA SALT.
Dietary Information
SEAWEED SNACK is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEAWEED SNACK include Vitamin C, total ascorbic acid (133% DV) , and Sodium, Na (87% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, SEAWEED SNACK gets 13% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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