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SEAWEED RICE CRACKERS, SEAWEED

Crackers & Biscotti PANOS Brands LLC Branded
393 Calories
7.1g Protein
78.6g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 78.6g 29%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 3.6mg 20%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 78.6g 88%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 3.6 MG 20%
Potassium, K 71 MG 2%
Sodium, Na 321 MG 14%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
ANCIENT GRAIN GLUTEN FREE OVEN BAKED LENTIL CRACKERS, ANCIENT GRAIN 393 7.1g 75g 7.1g CHOCOLATE CHIP MINI BISCOTTI WITH DARK CHOCOLATY DRIZZLE, CHOCOLATE CHIP 462 7.7g 69.2g 17.3g CRANBERRY APRICOT MINI BISCOTTI WITH WHITE CHOCOLATY DRIZZLE, CRANBERRY APRICOT 423 7.7g 69.2g 13.5g ALMOND MINI BISCOTTI, ALMOND 500 11.5g 61.5g 23.1g ROASTED GARLIC MULTI-SEED CRUNCHY, BAKED CRACKERS WITH SESAME, QUINOA, FLAX AND AMARANTH SEEDS WITH A SAVORY ROASTED GARLIC TASTE, ROASTED GARLIC 467 10g 66.7g 16.7g MULTI-SEED CRUNCHY, BAKED CRACKERS WITH SESAME, QUINOA, FLAX AND AMARANTH SEEDS WITH A CHEESY TASTE AND A HINT OF GARLIC ARTISAN CHEESY GARLIC BREAD, MULTI-SEED 467 10g 63.3g 16.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).

About SEAWEED RICE CRACKERS, SEAWEED

SEAWEED RICE CRACKERS, SEAWEED is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

JASMINE RICE, RICE BRAN OIL, GREEN NORI SEAWEED, SEA SALT, SOYBEAN TOCOPHEROLS (PRESERVATIVE)

Dietary Information

Notable micronutrients in SEAWEED RICE CRACKERS, SEAWEED include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SEAWEED RICE CRACKERS, SEAWEED gets 7% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SEAWEED RICE CRACKERS, SEAWEED

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