SEAWEED RICE CRACKERS vs CRACKERS BUTTER FLAVORED BISCUITS
Nutrition comparison per 100 g serving
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SEAWEED RICE CRACKERS wins in 6 out of 12 nutrient categories
SEAWEED RICE CRACKERS: 6
vs
CRACKERS BUTTER FLAVORED BISCUITS: 3
(3 ties)
Overview
| Nutrient | SEAWEED RICE CRACKERS | CRACKERS BUTTER FLAVORED BISCUITS | Winner |
|---|---|---|---|
| Calories | 393 cal | 467 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 78.6 g | 73.3 g | |
| Fat | 3.6 g | 15 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAWEED RICE CRACKERS | CRACKERS BUTTER FLAVORED BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEAWEED RICE CRACKERS | CRACKERS BUTTER FLAVORED BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 321 MG | 767 MG |