SALTY CRACKERS, SALTY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 51% | |
| Niacin | 13.3 MG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 700 MG | 30% | |
| Zinc, Zn | 6.7 MG | 61% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (37% DV).
- Good source of Sodium, Na (30% DV).
- Rich source of Zinc, Zn (61% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (22% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About SALTY CRACKERS, SALTY
SALTY CRACKERS, SALTY is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 63.3g of carbohydrates, and 23.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHEAT FLOUR (FERROUS FUMARATE, ZINC OXIDE, NIACINAMIDE, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), VEGETABLE OIL (PALM OLEIN, COCONUT OIL), VEGETABLE OIL (PALM OLEIN, PALM AND PALM STEARIN), HIGH FRUCTOSE CORN SYRUP, SUGAR, CORN STARCH, IODIZED SALT, LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN, YEAST, VEGETABLE OIL (CANOLA OIL), ENZYMES (FUNGAL PROTEASE AND FUNGAL ALPHA AMYLASE DERIVED FROM ASPERGILLUS ORYZAE AND DICALCIUM PHOSPHATE, BACTERIAL AMYLASE, BACTERIAL PROTEASE), SODIUM BISULFITE (PRESERVATIVE), ASCORBIC ACID, TOCOPHEROL ACETATE, PYRIDOXINE HYDROCHLORIDE, RETINYL PALMITATE, POTASSIUM IODIDE, CYANOCOBALAMIN.
Dietary Information
Notable micronutrients in SALTY CRACKERS, SALTY include Thiamin (83% DV) , Niacin (83% DV) , Zinc, Zn (61% DV) , Riboflavin (51% DV) , and Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, SALTY CRACKERS, SALTY gets 5% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SALTY CRACKERS, SALTY
See how SALTY CRACKERS, SALTY compares to other foods in terms of nutrition:
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