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Vitalcare, PETER'S YARD, ORIGINAL SOURDOUGH CRISPBREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 657 MG | 29% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
About PETER'S YARD, ORIGINAL SOURDOUGH CRISPBREAD
Peter Yard Original Sourdough Crispbread from Vitalcare Group provides 357 calories per 14g serving with 7.14g of protein, 78.57g of carbs, and 7.1g of fiber. Made from organic rye, wheat, and wholewheat flours with sourdough culture, organic honey, and salt, these crispbreads are a good source of fiber among crackers.
Ingredients
MILK, ORGANIC RYE FLOUR, ORGANIC WHEAT FLOUR, SOURDOUGH (ORGANIC RYE FLOUR, WATER), ORGANIC WHOLEWHEAT FLOUR, ORGANIC HONEY, SALT, YEAST.
Dietary Information
PETER'S YARD, ORIGINAL SOURDOUGH CRISPBREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PETER'S YARD, ORIGINAL SOURDOUGH CRISPBREAD include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, PETER'S YARD, ORIGINAL SOURDOUGH CRISPBREAD gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Vitalcare, PETER'S YARD, ORIGINAL SOURDOUGH CRISPBREAD
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