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Snyder's-Lance, LANCE, WHOLE GRAIN CRACKERS, SHARP CHEDDAR CHEESE, SHARP CHEDDAR CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 141 MG | 11% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 965 MG | 42% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
- Good source of Sodium, Na (42% DV).
About LANCE, WHOLE GRAIN CRACKERS, SHARP CHEDDAR CHEESE, SHARP CHEDDAR CHEESE
Lance Whole Grain Sharp Cheddar Crackers contain 494 calories, 9.4g protein, 58.8g carbs, 23.5g fat, and 4.7g fiber per 42.5g serving. Enriched wheat flour and whole wheat flour are combined with dairy whey, cheddar cheese, whole grain oats, and wheat bran. The added whole grain ingredients give a slightly higher fiber count than standard cheese crackers. A savory snack for pairing with dips or eating as is.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), SUGAR, DAIRY WHEY, MALTED BARLEY FLOUR, LEAVENING (SODIUM, BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MALTODEXTRIN, WHEAT GLUTEN, CORNSTARCH, DEPROTEINIZED DAIRY WHEY, SALT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHOLE GRAIN OATS, WHEAT BRAN, WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, CARAMEL COLOR, SOY LECITHIN (EMULSIFIER), CITRIC ACID, LACTIC ACID, ARTIFICIAL COLOR (YELLOW 5,YELLOW 6).
Dietary Information
Notable micronutrients in LANCE, WHOLE GRAIN CRACKERS, SHARP CHEDDAR CHEESE, SHARP CHEDDAR CHEESE include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 494 calories per 100 grams, LANCE, WHOLE GRAIN CRACKERS, SHARP CHEDDAR CHEESE, SHARP CHEDDAR CHEESE gets 8% of its calories from protein, 48% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance, LANCE, WHOLE GRAIN CRACKERS, SHARP CHEDDAR CHEESE, SHARP CHEDDAR CHEESE
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